Water | 78.11g |
Energy | 89.0kcal |
Energy | 372.0kJ |
Protein | 19.0g |
Total lipid (fat) | 0.86g |
Ash | 2.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 96.0mg |
Iron, Fe | 0.29mg |
Magnesium, Mg | 43.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 230.0mg |
Sodium, Na | 486.0mg |
Zinc, Zn | 4.05mg |
Copper, Cu | 1.55mg |
Manganese, Mn | 0.065mg |
Selenium, Se | 73.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.023mg |
Riboflavin | 0.017mg |
Niacin | 1.83mg |
Pantothenic acid | 1.667mg |
Vitamin B-6 | 0.119mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 80.9mg |
Vitamin B-12 | 1.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.208g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.011g |
15:0 | 0.005g |
16:0 | 0.126g |
17:0 | 0.005g |
18:0 | 0.052g |
20:0 | 0.005g |
22:0 | 0.001g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.253g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.034g |
16:1 c | 0.03g |
16:1 t | 0.004g |
17:1 | 0.004g |
18:1 undifferentiated | 0.18g |
18:1 c | 0.174g |
18:1 t | 0.006g |
20:1 | 0.031g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 0.34g |
18:2 undifferentiated | 0.038g |
18:2 n-6 c,c | 0.033g |
18:2 CLAs | 0.002g |
18:2 t not further defined | 0.003g |
18:3 undifferentiated | 0.05g |
18:3 n-3 c,c,c (ALA) | 0.05g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.006g |
20:3 undifferentiated | 0.012g |
20:3 n-3 | 0.006g |
20:3 n-6 | 0.006g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.117g |
22:4 | 0.002g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.078g |
Fatty acids, total trans | 0.013g |
Fatty acids, total trans-monoenoic | 0.01g |
Fatty acids, total trans-polyenoic | 0.003g |
Cholesterol | 146.0mg |
Tryptophan | 0.248g |
Threonine | 0.753g |
Isoleucine | 0.832g |
Leucine | 1.376g |
Lysine | 1.426g |
Methionine | 0.475g |
Cystine | 0.208g |
Phenylalanine | 0.782g |
Tyrosine | 0.673g |
Valine | 0.852g |
Arginine | 1.753g |
Histidine | 0.475g |
Alanine | 1.01g |
Aspartic acid | 1.842g |
Glutamic acid | 2.802g |
Glycine | 1.267g |
Proline | 0.852g |
Serine | 0.733g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |